:root{--bg:#f4f2ed;--surface:#fff;--text:#171613;--muted:#6d6961;--line:#ddd8ce;--ink:#171613;--accent:#f2ff62;--soft:#e9e5dc;--danger:#a83c32;--radius:18px;--shadow:0 14px 35px rgba(23,22,19,.07)}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--text);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif}.app{max-width:1180px;margin:auto;padding:0 24px 64px}.topbar{position:sticky;top:0;z-index:10;display:flex;justify-content:space-between;align-items:center;padding:18px 0;background:rgba(244,242,237,.94);backdrop-filter:blur(12px);border-bottom:1px solid var(--line)}.brand{display:flex;align-items:center;gap:11px;color:inherit;text-decoration:none}.brand-mark{display:grid;place-items:center;width:40px;height:40px;border-radius:12px;background:var(--ink);color:var(--accent);font-weight:900;font-style:italic}.brand span:last-child{display:grid}.brand small{color:var(--muted);font-weight:500}.role-switch{display:flex;padding:4px;background:var(--soft);border-radius:12px}.role-btn{background:transparent;color:var(--muted);padding:8px 13px}.role-btn.active{background:var(--surface);color:var(--text);box-shadow:0 2px 8px rgba(23,22,19,.08)}main{padding-top:38px}.view{display:none}.view.active{display:block}.welcome{display:flex;justify-content:space-between;align-items:flex-end;gap:24px;margin-bottom:34px}.eyebrow{margin:0 0 5px;color:var(--muted);font-size:.76rem;font-weight:800;text-transform:uppercase;letter-spacing:.09em}h1,h2,h3,p{margin-top:0}h1{margin-bottom:7px;font-size:clamp(2rem,5vw,3.7rem);line-height:.98;letter-spacing:-.055em}h2{margin-bottom:0;letter-spacing:-.025em}.muted{color:var(--muted)}label{display:grid;gap:7px;color:var(--muted);font-size:.84rem;font-weight:700}input,select,textarea,button{font:inherit}input,select,textarea{width:100%;border:1px solid var(--line);border-radius:11px;padding:11px 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var(--line);border-radius:var(--radius);text-align:center}.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.stat-card{display:grid;gap:8px;padding:18px}.stat-card span,.stat-card small{color:var(--muted)}.stat-card strong{font-size:1.7rem}.progress{height:7px;background:var(--soft);border-radius:99px;overflow:hidden}.progress i{display:block;width:0;height:100%;background:var(--ink);transition:width .2s}.extras{grid-template-columns:repeat(3,1fr)}.program-card{padding:18px}.program-card p{color:var(--muted);min-height:48px}.program-card button{width:100%}.program-icon{display:grid;place-items:center;width:36px;height:36px;margin-bottom:15px;border-radius:10px;background:var(--accent);font-weight:900}.coach-toolbar{display:flex;align-items:end;justify-content:space-between;gap:12px;margin-bottom:18px}.coach-toolbar 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label{min-width:0}.preview-row{grid-template-columns:80px 1fr}.preview-row .pill{grid-column:2}.form-actions{display:grid}.form-actions button{width:100%}}